What is Turmeric Latte?
Everything You Need to Know About Turmeric Latte
What is Turmeric Latte?
Turmeric Latte, also known as Golden Milk, is a drink that combines turmeric with milk, honey, and other spices, such as ginger, cinnamon, and black pepper. Traditionally, it is made with cow's milk, but other milk alternatives, such as soy, almond, and coconut, can be used as well, making it vegan-friendly. The warm, comforting, and rich flavor of turmeric latte is comparable to other popular coffee shop drinks, such as chai latte and matcha latte.
Turmeric is a spice commonly used in Indian and Middle Eastern cuisine that has been used for centuries to treat various ailments. At the heart of this golden concoction is turmeric - an ancient ingredient, packed with several medicinal properties. Its main active ingredient, curcumin, has anti-inflammatory and antioxidant effects and is being studied for its potential in treating depression, arthritis, Alzheimer’s disease, and more. When combined with milk, spices, and sweeteners, turmeric creates a delicious brew that can provide some health benefits.
While turmeric latte has been used in Ayurvedic medicine for centuries, its newfound popularity can be largely attributed to its Instagram-worthy golden color. The internet began buzzing a few years ago, with food bloggers, celebrities, and wellness influencers posting pictures of their turmeric lattes. Since then, it has become a staple in many coffee shops.
When it comes to making it at home, recipes vary depending on the flavor profile desired. Below we have included a basic version of a turmeric latte recipe to make at home, pair it with our supremo roast coffee beans of the rum infused coffee beans.
How to make a Turmeric Latte at home?
In a small saucepan, warm the milk over medium-low heat.
Add the turmeric and cinnamon to the milk and whisk until well combined.
Stir in the vanilla extract and sweetener, if using.
Continue to heat the milk mixture until it is warmed through and has started to froth, being careful not to let it boil.
Once the milk is warmed and frothy, use a whisk or a milk frother to create foam.
As the milk is being warmed, pour 2 double espresso shots using your espresso machine, put in a mug.
Pour the turmeric latte into the mug with the espresso and enjoy your hot and caffeinated Turmeric Latte.
Voila! You have got yourself a healthy and scrumptious dose of wellness.
History of the Turmeric Latte
Turmeric latte, also known as golden milk, hails from Ayurvedic practices, India's traditional herbal medicine. Turmeric, the main ingredient in this drink, has been used for centuries in Indian culture for its anti-inflammatory, antioxidant, and healing properties.
The contemporary version of the drink, with turmeric combined with milk, honey, cinnamon, and other spices, became popularized in the West by the early 2010s. The exact origin of the beverage isn't clear, but it's believed to have originated in Australia and is also popular in cafes and coffee shops in Europe and the United States.
Today, turmeric lattes are enjoyed worldwide because of their unique taste and health benefits. They're often preferred by those seeking a healthier alternative to coffee or other sugary drinks. Thanks to the trend's popularity, the drink has inspired variations incorporating different ingredients such as ginger, cayenne pepper, and in some coffee shops even CBD oil.
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Conclusion:
Turmeric Latte is a warm, soothing, and nutritious drink that can help fight inflammation and oxidation. From the comfort of home to your local coffee shop, it is everywhere, and its popularity is only growing. If you're a fan of wellness trends or looking to try something new, give turmeric latte a shot. Who knows? This Golden Milk may become your new favorite pick-me-up.
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